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Gym guide for starters

Gym guide for starters

admin September 30, 2012 4

Ok so I think it’s pretty safe to say that most people work out very insufficiently which I’ve been a victim of this myself and it actually took me a long time before I

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The ultimate guide to great abs

The ultimate guide to great abs

admin July 26, 2012 7

The question I receive the most is always how do I get abs like you? Like if I knew some secret that nobody else knows and that not true. However I’ve put together a

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Fat Loss The No Bullshit Approach

Fat Loss The No Bullshit Approach

admin April 26, 2012 9

Alright I’m tired of seeing all these trainers and nutritionists who are milking their clients on money for such a simple thing as fat loss. These trainers just want to make it sound so

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Supplementation Guide

Supplementation Guide

admin March 12, 2012 7

Here is a list of all the supplements I’ve found useful over the years and also the reason why I like to take them. Before we get started though, I’d like to point out

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